I’m not a fan of smoothies. Nor porridge. Those textures are just not appealing to me. Pancakes, however… that’s a good way to start the day! These aren’t flour-based either (’cause nothing says breakfast like flour does).
- 1/3 cup Rolled Oats
- 1 tsp Chia seeds
- 2 Eggs
- 1 Banana (the riper, the sweeter)
- 1/2 tsp Baking Powder
- ½ or ¼ tsp Vanilla extract
- pinch Salt
- Blueberries, Strawberries or Raspberries (optional)
- Liquid sweetener and nuts for topping (optional)
In a food processor or blender, add the oats and chia seeds and mix until they become of a floury consistency. Then add the eggs, banana, vanilla, and powders and mix until combined. Add berries as you cook the pancakes, or as a topping alongside your choice of liquid sweetener and/ or crushed nuts.
You’ve got protein from the eggs, oats and chia seeds, carbs from the oats and banana, antioxidants from cinnamon, and some micros from the fruit. Quite a proper breakfast.
Thank you for visiting FHW!